body health Lifestyle

What Will Happen to Your Body if You Eat 2 Bananas a Day

2 – Bananas are really good for your heart

they also contain a LOT of potassium which is a vital mineral for your heart, and as we know potassium is a big factor in lowering blood pressure levels and also decreases risk of stokes, and that’s because potassium helps flush excess heart stressing sodium from your body through your urine.