Body fitness health

6 Easy beauty tips for her

1. Eliminate tired swollen eyes with chilled tea bags
Natural beauty tips for tired puffy eyes
Briefly fill 2 bags of green, black or chamomile tea in hot water for less tha. Then remove the tea bags from the water and the cold in a small bowl in the refrigerator. Once cold, place one sachet over each closed eyelid. Leave it on your lips for 5 to 15 minutes. Watch this video if you want to see me explain it.

2. Use berries and coconut oil to get brighter lips
Natural beauty tips for brighter lips
In a small saucepan over a low heat, heat a tablespoon of coconut il it comes to flow. Remove from heat and add 4 fresh or frozen red berries. Puree berries and mix until smooth. Put in a small glass bowl and cool to hold. Use clean fingers or a lip brush to smooth the lips. Make this fresh every few days.

3. Get a natural face lift with simple yoga poses
Natural beauty tips to raise natural and vitality
Taking upside-down situations before pictures, interviews and meetings can improve blood circulation and help give your face some lift and extra vitality. You can perform “bear dog” yoga by getting the floor on your hands and knees, then straightening your legs. Or simply bend forward and reach towards your toes. Stay in one of these situatieel comfortable, for about 1 to 5 minutes. If you have physical restrictions such as injuries or back pain, consult your healthcare provider about how to adjust this situation. Here are 7 different points you can do to glow skin.

4. Obtain acceptable, smooth skin with a blend of natural pomegranate, raspberry and sweet almond oil
Natural beauty tips to turn dry skin into soft, luminous complexion
Naturally moisturize dry skin and add extra glow to the end ofe routine by creating a blend of natural antioxidant-rich oil. Apply after cleansing or after applying makeup. Combine equal portions of pomegranate seed oil, raspberry seed oil and sweet almond oil, or have a spa at The Dr. Dr. Glow Boost.

Put 3 to 6 drops of oil mixture in the palm of your hand, and rub your hands together to heat the oils. Then, with your fingertips, gently squeeze the warm oil into the dry areas of your face or the areas with fine lines and wrinkles.

5. Reduce skin wrinkles by changing your pillow
Natural beauty tips to reduce skin wrinkles
Instead of coarse fabrics, choose a soft, smooth bag to reduce friction and skin pressure that occurs during sleep and leaves you with extra lines in the morning. If you sleeareas. However, do not stress this … in the end, you want to be relaxed because high-quality sleep is essential to natural beauty. Here are some other tips for sleeping beauty from my friend Cathy Smith.

6. Dry skin hydrate with coconut water
Natural beauty tips to moisturize dry skin
Start your day with a cup of fresh, unsweetened coconut water. And all day long, drink filtered water. Meals include skin-moisturizing foods such as wild salmon, avocado, olive and coconut